top of page
Profile
Join date: Jun 12, 2024
Posts (3)

Feb 1, 2025 ∙ 3 min
5 Simple Strategies for Women to Beat the New Year Burnout
5 Strategies to beat burnout, overwhelm and prioritise self-care.
1
0
1

Nov 28, 2024 ∙ 3 min
When Peace Feels Uncomfortable: Understanding and Overcoming the Discomfort of Calm
Peace, calm, and rest are often seen as the ultimate goals in life—states of being that everyone strives to achieve. Yet, for some, especial
7
0
2

Jun 12, 2024 ∙ 3 min
Gentle yet Fierce – A Lesson in Self-Compassion
As a recovering perfectionist, I’m the kind of person who can be a little hard on myself when I don’t get things right. Maybe you’re a...
13
0
1
Deb Brine
Writer
Counselling
More actions
bottom of page