Momentum: strength or force gained by motion or by a series of events. Momentum is everything! Small, consistent actions create lasting change when it comes to transforming your health. Our 12-week nutrition program, led by experienced nutritionist and naturopath, Esther, is designed to help you build powerful habits, stay accountable, and keep moving forward—week after week.
Unlock your health potential with Olea Health's exclusive Momentum 12-Week Nutrition Programm. Limited to just six participants, this personalised journey offers one-on-one coaching with Esther, giving you the dedicated support needed to transform your well-being. Normally, this many sessions would cost around $1,200, but this programm provides the same expert guidance at a more affordable investment. Empower yourself and your family with invaluable nutrition skills that will last a lifetime. Secure your spot today and take the first step towards a healthier, more vibrant you!
What’s included?
- 1-hour weekly webinar
- 12 weeks of science-backed, up-to-date nutrition education
- 40-page e-recipe book
- Facebook support group + more
Lessons cover topics such as:
- Setting Health Goals That Stick
- Guiding Nutrition Principles that Mean No More Dieting!
- Creating a Balanced, Nutritious Meal (perfect portion sizes)
- Metabolism, energy & fat burning
- Nutrition psychology
- Sleep, stress & self-care
- How to Handle Emotional Eating & Cravings
- Learn the 4 Types of Hunger so You Never Overeat
- so much more!