A morning focused on the mother's journey into postpartum. For those currently pregnant, or up to six months postpartum. Babies, children, and prams welcome!
 
Topics Covered:
Hormone shifts from pregnancy, birth, breastfeeding, and the postpartum period
Stress management tools
Nutrition for postpartum replenishment 
How Naturopathy can support beyond your six-week checkup.
Breastfeeding vs Formula
Physical Recovery
 
Snacks, herbal tea, and take‑home samples included
 
Babies welcome!