Holistic Services
Naturopath & Massage
1
Naturopathic Initial Consult
This is a 1hr in-depth appointment where our dedicated naturopaths will explore your health history, lifestyle, and dietary habits to gain a deep understanding of your well-being. We will also conduct any relevant physical examinations, perform live blood screening, and may also test your urine. Other tests may be needed to be conducted externally such as gut microbiome testing, blood tests or hair analysis, which we can order for you during the consult and examine the results at our follow-up consultation. Through this personalised approach, we will develop a natural and sustainable treatment plan, incorporating herbal remedies supplementation, nutritional guidance, and lifestyle adjustments to support your body's innate ability to heal and thrive. Take the first step towards optimal health and book an initial naturopathy consultation with one of our caring naturopaths today.
2
Follow Up Consult
This is a 30min detailed consultation where our caring naturopaths will review your progress since the initial session, analyse the results of any tests that have been performed, address any new concerns that may have arisen, perform ongoing physical examinations, and reassess your health goals. Building upon the foundation laid in our previous consultation, we will further refine your personalised treatment plan, offering ongoing care and support through herbal medicine, nutritional advice, and lifestyle adjustments to foster lasting wellness. We are here for you on the journey and love celebrating with you when you have breakthroughs in your health! Embrace this opportunity to nurture your well-being and experience the transformative benefits of our holistic approach to health and healing.
3
Remedial Massage
Step into our remedial massage consultation and embark on a journey to total relaxation and healing. Our highly skilled massage therapist will begin by conducting a thorough assessment, identifying areas of tension, muscle imbalances, and any specific concerns you may have. From there, a personalised treatment plan will be crafted, combining various massage techniques to target your unique needs. Whether you seek relief from chronic pain, recovery from injuries, or simply want to unwind, our remedial massage consultations are designed to revitalise your body and restore balance to your life. This typically is a 1hr appointment, though you have the option to also do 30mins if it is for something more simple or acute. Take a step toward healing today.
What is a Naturopath?
Naturopathy focuses on treating the whole person, taking into account physical, mental, spiritual and emotional aspects to address the root causes of illness. Through personalised consultations, we strive to understand your unique health concerns, lifestyle, and medical history. By combining this knowledge with specialised diagnostic tools and natural therapies, we aim to support your body's innate ability to heal itself.
Our naturopathic treatments encompass a wide range of modalities, including herbal medicine, clinical nutrition & supplementation, homeopathy, lifestyle counselling, stress management techniques etc. These therapies are carefully selected and tailored to your specific needs, aiming to restore balance, strengthen your immune system, and optimise your overall health.
Whether you're seeking relief from chronic conditions, managing acute symptoms, or striving for preventive care, our naturopaths will work alongside you to develop a personalised treatment plan. We prioritise patient education, empowering you to make informed decisions about your health and encouraging active participation in your healing journey.
At our naturopathic practice, we believe in the integration of natural medicine with conventional healthcare practices when necessary, fostering a collaborative approach for the best possible outcomes. Our commitment to your well-being goes beyond symptom management; we strive to address the underlying imbalances and provide long-lasting solutions for improved vitality.
Experience the benefits of naturopathic medicine and embark on a path to vibrant health. Contact us today to schedule a consultation with our skilled naturopaths and take the first step towards a healthier, more balanced life.
What is Remedial Massage?
As holistic remedial massage therapists, we understand that pain and discomfort can greatly impact your quality of life. We are trained in assessing and treating a wide range of musculoskeletal conditions, including chronic pain, sports injuries, postural imbalances, and stress-related tension. By incorporating a combination of advanced massage techniques and anatomical knowledge, we aim to alleviate pain, reduce muscle tension, and promote optimal healing.
During your initial consultation, we take the time to listen to your concerns, assess your condition, and understand your medical history. This comprehensive approach allows us to develop a personalised treatment plan tailored to your unique needs. Whether you're seeking relaxation, rehabilitation, or maintenance of your muscular health, we will customise each session to target your specific areas of concern.
Our remedial massage treatments go beyond traditional relaxation massage, utilising a variety of specialised techniques such as deep tissue massage, myofascial release, lymphatic drainage, trigger point therapy, and stretching exercises. These techniques work synergistically to release muscular tension, improve circulation, and enhance your body's natural ability to heal. We may also provide guidance on self-care exercises and stretches that can complement the treatment and contribute to your overall well-being.
At Olea Health, we are committed to providing a warm & nurturing environment where you can feel comfortable and supported throughout your healing journey. We prioritise open communication, actively involving you in your treatment plan, and providing education on self-care practices to optimise the benefits of your sessions.
Whether you're an athlete recovering from an injury, an office worker experiencing chronic pain, or someone seeking relaxation and stress relief, our remedial massage therapists are here to help. Experience the transformative effects of therapeutic touch and rediscover a pain-free, balanced life. Contact us today to schedule an appointment with Jackie - our skilled remedial massage therapist and embark on a path to improved well-being.
