High Fibre Bills Balls

6-Ingredient High-Fibre Bliss Balls Ingredients:

• 1 cup rolled oats

• ½ cup pitted Medjool dates

• ½ cup peanut butter OR almond butter OR sunflower seed butter

• 2 tbsp ground flaxseed (linseed)

• 1 tbsp chia seeds

• 1 tbsp cacao powder

Instructions:

1. Add oats, flaxseed, chia seeds, and cacao powder to a food processor. Blitz until fine.

2. Add dates and chosen

   
   
   
   

   butter. Blend until the mixture forms a sticky dough.

3. If needed, add a splash of water to help bind.

4. Roll into balls and refrigerate for 30 minutes to firm.

5. Store in the fridge for up to 1 week or freeze for up to 3 months.

• Rich in fibre & nutrient-dense

• Naturally sweet & chocolatey

• Quick to make